It was such a pleasure to interview Diane Byron today. Diane is a two-time cancer survivor and congenital heart defect survivor who has dedicated her life to empowering midlife women's well-being. Having left her 25-year nursing career, Diane now coaches women on the practice of radical self-prioritization, which goes beyond self-care by emphasizing the importance of putting oneself first in order to show up powerfully in other aspects of life. A single mom who has raised her daughter on her own for twelve years, Diane is not only an inspiration to those around her but also a testament to the power of perseverance and self-love.

In this episode, you will learn the following:

1. Discover the indispensable role of sleep and outdoor activities in your self-care journey.
2. Unlock the power of support and strong connections through purposeful permission-giving.
3. Implement practical tools to make conscious, goal-oriented decisions with ease.

To connect with our guest, click on the links below:
Facebook group: https://www.facebook.com/UnstoppableHeartCoaching
Instagram: https://www.instagram.com/unstoppableheartcoaching/
Website: https://www.dianembyron.com/

The BE S.H.E. Summit:
Sign up here for the FREE BE S.H.E Summit: https://beshesummit.com/

Connect with me:
Instagram: https://www.instagram.com/heidischalkcoaching/
Website: https://heidischalk.com/
Listen to the Podcast:
Apple: https://podcasts.apple.com/us/podcast/be-s-h-e/id1672640446
Spotify: https://open.spotify.com/show/0vhrlr8V8NQ1XXwe6WHcqa