Join us for an exclusive Soul Sunday chat with our guest, Ketki Gokhale, a Yoga therapist who runs Atman Yoga Consultancy and joins us all the way from the United Kingdom. She heartfully shares her journey towards yoga and how it has made a huge change in her life. She runs her signature programs for Sleep and Insomnia. Today she shares the deep wisdom of Yoga and how each one of us should adopt it for living a well-balanced life.

Here are the links to her community~

Website - https://www.atmanconsultancy.co.uk

Facebook page - https://www.facebook.com/atmanconsult 

LinkedIn - https://linkedin.com/in/ketki-gokhale-b72bb5111

This Podcast is for all those people who are in the daily grind of life, who have forgotten to take a pause and smell the roses, for those who need to learn self-mastery of their thoughts, emotions, and inner self. Learn to awaken and harness your inner Shakti energies to bring balance and joy! I will be sharing tips and easy to do meditations to reset and reboot your thoughts and emotions. This podcast is unique because I will be relating to life situations and helping to get breakthroughs with simple, doable actions and techniques. Also, everyone usually gives a lot of jargon about meditations. I want to bust the myth that it is something very difficult and only for daily practitioners.

I am Tanushree Nair, your Energy Transformation and Mindset Specialist. My mission is to enable 100,000 women to harness their inner divine Shakti to unravel their potential for a successful, harmonious, conscious life! I am also an author of the book "Bring Out That Red Lipstick" which is available in all leading online stores in e-book and paperback format.

Website: www.tanushreenair.com

FB Page: https://www.facebook.com/tanushreenair20

Instagram: @soulfullivingwithtanushree

~~~Following links for the book:~~~

India: Amazon: https://amzn.to/2AJN79O (Paperback & Kindle

USA & other Amazon - https://amzn.to/3efk2AG. (Paperback & Kindle)