In this week's episode of Mum With Me, we chat about what to expect from physio in the postpartum phase.

We chat about who should see a physio after giving birth (hint - everyone), when you should see a physio, what to expect from your appointment, and answer some of your questions. We also chat through why host, Kira, saw a physio postpartum despite being a physio herself.

Did you see a physio postpartum? Why or why not? Come chat with me on Insta, @truephysio, and let me know.