In this episode we chat about whether we should count macro's for fat loss, do nuts help with weight loss, my go to healthy snacks, and what additives should we be avoiding.
 
Book online: <a href='http://www.picktime.com/nutritionbysamantha'>www.picktime.com/nutritionbysamantha</a>
 
<a href='http://www.nutritionbysamantha.com.au'>www.nutritionbysamantha.com.au</a>
 
IG: nutrition_bysamantha

In this episode we chat about whether we should count macro's for fat loss, do nuts help with weight loss, my go to healthy snacks, and what additives should we be avoiding. Book online: www.picktime.com/nutritionbysamantha www.nutritionbysamantha.com.au IG: nutrition_bysamantha

In this episode we chat about whether we should count macro's for fat loss, do nuts help with weight loss, my go to healthy snacks, and what additives should we be avoiding.
&nbsp;
Book online: <a href="http://www.picktime.com/nutritionbysamantha" rel="noopener noreferrer">www.picktime.com/nutritionbysamantha</a>
&nbsp;
<a href="http://www.nutritionbysamantha.com.au" rel="noopener noreferrer">www.nutritionbysamantha.com.au</a>
&nbsp;
IG: nutrition_bysamantha
&nbsp;

Ep 7: Should you count macro’s for weight loss, do nuts help with fat loss & what additives should we avoid?

Hi, I’m Samantha an online nutritionist discussing all things, weight loss, binge & emotional eating, sports nutrition, gut health and fertility & pregnancy nutrition. 
You can find me on Instagram @nutrition_bysamantha & @nutrition.bysamantha.
My website is www.nutritionbysamantha.com.au

Health & Fitness

Nutrition

Hi, I’m Samantha an online nutritionist discussing all things, weight loss, binge & emotional eating, sports nutrition, gut health and fertility & pregnancy nutrition. You can find me on Instagram @nutrition_bysamantha & @nutrition.bysamantha. My website is www.nutritionbysamantha.com.au

Hi, I’m Samantha an online nutritionist discussing all things, weight loss, binge &amp; emotional eating, sports nutrition, gut health and fertility &amp; pregnancy nutrition. 
You can find me on Instagram @nutrition_bysamantha &amp; @nutrition.bysamantha.
My website is www.nutritionbysamantha.com.au

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Ep 7: Should you count macro’s for weight loss, do nuts help with fat loss & what additives should we avoid?

Ep 7: Should you count macro’s for weight loss, do nuts help with fat loss & what additives should we avoid?