Buckle up, this one is a deep one. This week the boys are coming in off the back of the viral Sprite challenge and deep dive into their own emotions, feelings and mental health around certain life events. A quick discussion around Rick's new moustache and straight into this week's poo story! There's plenty of laughs as well as a request for relationship advice from a listener.  

Shout out to Chalk Donkey Brewery, Pour Some More & Steps to Wellbeing during this episode.  Enjoy! 

**DGF do not own the rights to the music: This Bar - Morgan Wallen Holler Boys - Upchurch.