It's time to address the elephant in the room. You've seen it on my Instagram headline. You've seen it in my videos and you've probably heard me talk about it before on any one of my social media platforms. What makes me the anti-macro coach and why am I anti-macro tracking? To fully answer this, I'm going to give you a little background on macro tracking my personal history with the method and some of my takeaways and why I've taken an anti-macro stance. Whether you agree with me or not, I believe this is a conversation that needs to be had so that people who are struggling with disordered eating no longer fly under the radar and get the help they need.

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