In this episode I interview Khristina, owner of Shvaas Spa in Columbia SC.
We chat about:
✨ The benefits of Halo Therapy
✨ Infrared Saunas
✨ Taking time for self-care
✨ The unique experiences her spa offers: cocoon therapy and zen garden
If you are anywhere near the Columbia, SC area definitely go check out https://shvaasspa.com/

In this episode I interview Khristina, owner of Shvaas Spa in Columbia SC. We chat about: ✨ The benefits of Halo Therapy ✨ Infrared Saunas ✨ Taking time for self-care ✨ The unique experiences her spa offers: cocoon therapy and zen garden If you are anywhere near the Columbia, SC area definitely go check out https://shvaasspa.com/

Ep 7: The benefits of Halo Therapy + Self Care Tips

Welcome to The Crunchy Club where we dive into all things alternative, natural and holistic remedies. Led by Herbalist and Health Coach, Haley who healed of Lyme disease, Mold, Parasties, Leaky Gut and more. You can find me at www.thecrunchy.club and www.rootsandleaves.info in addition to social media platforms under @rootsandleavesinfo and @thecrunchy.club

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Ep 7: The benefits of Halo Therapy + Self Care Tips

Ep 7: The benefits of Halo Therapy + Self Care Tips