This week Lisa and Odie sip some sweet Riesling and provide a Twerkfitness update, discuss workout attire, and answer the Twitter debate “Do you wash your legs in the shower”.

Ep 7: Twerk Fail

Two friends navigating this thing called adulthood. Join them as they have the funny and real conversations about wellness, adulting, self-care and anything else they feel like - all over a glass of wine. Lisa is a wine and exercise enthusiast but definitely not an expert. Odie does not like wine or workouts but is on a journey to self-discovery. Each week you’ll get a dosage of wine facts, workout tips, or self-care tales –sprinkled with giggles on top!

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Ep 7: Twerk Fail

Ep 7: Twerk Fail