On this week's episode Sarah and Tiffany talk about what happens to your skin as you age and ways to help premature ageing .. Try some crazy treatments that date back to the 15th century or give this week's challenge a try.

Ep 7 - WAFT Ageing Skin with Yoda and Medication

Two best friends Tiffany and Sarah share their attempts at self-improvement.
Listen to them as they find ways to challenge themselves to improve everything from their mental health and physical health to trying new experiences to get out the routine humdrum living!
Listen and join in with weekly challenges to get yourself out of a slump .. Or not .. We are fucking trying .. and that's all that matters.

Health & Fitness

Mental Health

Education

Self-Improvement

Fitness

Two best friends Tiffany and Sarah share their attempts at self-improvement. Listen to them as they find ways to challenge themselves to improve everything from their mental health and physical health to trying new experiences to get out the routine humdrum living! Listen and join in with weekly challenges to get yourself out of a slump .. Or not .. We are fucking trying .. and that's all that matters.

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Ep 7 - WAFT Ageing Skin with Yoda and Medication

Ep 7 - WAFT Ageing Skin with Yoda and Medication