<p>In this conversation, I discuss the detrimental effects of alcohol on health, emphasizing the importance of understanding what substances do to the body. I talk about the transformative experience of living without alcohol and give you my biggest takeaways if you are also sober curious. </p>

In this conversation, I discuss the detrimental effects of alcohol on health, emphasizing the importance of understanding what substances do to the body. I talk about the transformative experience of living without alcohol and give you my biggest takeaways if you are also sober curious.

Ep 7: What does it mean to be sober-curious?

Every fortnight, I’ll be bringing you conversations that challenge outdated hustle culture, celebrate everyday ambition, and show you how real people, from entrepreneurs to everyday leaders are creating lives that feel both successful and sustainable. You’ll hear from inspiring guests with bold ideas, plus solo episodes from me, where I’ll share tools and practices to help you find more clarity, calm, and confidence in your work and life.

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Ep 7: What does it mean to be sober-curious?

Ep 7: What does it mean to be sober-curious?