In this conversation, Brooke Koeninger and Lucy Regan explore the complexities of navigating life transitions, particularly for women in their 40s and beyond. They discuss the challenges of identity loss, the impact of significant life events on career choices, and the importance of self-discovery and values in finding purpose. Lucy shares her personal journey of overcoming obstacles and emphasizes the power of curiosity, community, and small steps towards change. The conversation highlights the significance of building trust in oneself and the role of visualization in achieving personal growth.

Resources mentioned in the show:

• Becoming friends with our saboteurs that are holding us back - explore what they are for you: ⁠https://www.positiveintelligence.com/saboteurs/⁠
• Defining your life guardrails - getting close and personal to live aligned to your Core Values:  ⁠https://brenebrown.com/resources/dare-to-lead-list-of-values/⁠

Connect with Lucy:

⁠ www.lucyregancoaching.com⁠ and ⁠LinkedIn⁠

Link to Lucy's “From Fear to a Hell Yes” coaching immersion on 11/11 and 11/13.  This 2-hour guided online experience is for women in their 40s–50s who are craving clarity, confidence, and momentum in what’s next but feel scared to make the wrong move, or unsure where to start.  ⁠Link here⁠

Connect with Brooke:

• ⁠Brooke's Newsletter⁠ -
• Looking for clarity on your next steps? Download my free ⁠Clarity Compass⁠.
• Looking to work with Brooke 1:1? More info ⁠here⁠.
• Connect with me here: ⁠LinkedIn⁠, ⁠Instagram ⁠