In this episode, Gabriella and Mommy talk about why kids have bad days and what might cause those big emotions.

They share real-life moments about school, bad dreams, and those days where everything just feels off. Gabriella explains how bad dreams can turn into bad days and why sometimes you wake up feeling upset for no clear reason.

Together, they talk through simple ways kids can feel better, like relaxing, talking to parents, taking deep breaths, or even hugging a favorite stuffed animal. Gabriella also shares her own creative ideas for resetting your mood and starting fresh.

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