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Ep 7: Why The Dinner Table Shapes Faith
In this episode, I reflect on the importance of family meals through the lens of Orthodox Christianity. The dinner table is not just a place where we eat. It can become a place of prayer, gratitude, and spiritual transformation, especially for our children.
I share why family meals matter spiritually, how the Orthodox practice of praying before and after meals shapes a child’s (and even adult’s) awareness of God, and why this helps build our faith in the ordinary moments. For many families, the dinner table may be the only time during the day when God is acknowledged or prayer is practiced together.
I also speak honestly about our own family meals journey. We did not always prioritize eating together, but over time we began to implement family meals with more intention. I share what changed for us and offer practical tips for making family meals more realistic and meaningful, even in busy seasons.
If this episode resonated with you, please like, subscribe, and share it with another family who may be encouraged.
Always remember to keep Christ first. He is the way, the truth, and the life. ☦️
#FamilyMeals #OrthodoxChristianity #MealtimePrayer #FaithAndFamily #ChristianParenting #PrayerAtHome #FamilyTraditions #OrthodoxFaith #SpiritualParenting #ParentingWithFaith #FamilyTime #RaisingKidsInFaith #FaithInDailyLife #FamilySpirituality #ThatOrthodoxMama
TIMESTAMPS
00:00 – Introduction
07:17 – Family Meals and My Upbringing
10:00 – Benefits of Family Meals for Children and Parents
16:42 – Why We Pray Over Our Food as Orthodox Christians
18:06 – Being Present in Your Prayer
21:43 – What to Pray at Mealtime
23:40 – Practical Tips for Implementing Family Meals
RESOURCES:
Prayers At Mealtime: https://www.goarch.org/-/prayers-at-mealtime
Praying Before Meals (Everyday Orthodoxy - Holy Trinity Orthodox Church, Grand Rapids Michigan): https://youtu.be/RzOKD0wZSV4?si=zyIR3esgCx3vf7AQ
Benefits of Family Meals - Family Dinner Project: https://thefamilydinnerproject.org/about-us/benefits-of-family-dinners/
Family Meal Tips from the AAP: https://www.healthychildren.org/English/family-life/family-dynamics/Pages/family-meals-eat-together-thrive-together.aspx
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By StefaniIn this episode, I reflect on the importance of family meals through the lens of Orthodox Christianity. The dinner table is not just a place where we eat. It can become a place of prayer, gratitude, and spiritual transformation, especially for our children.
I share why family meals matter spiritually, how the Orthodox practice of praying before and after meals shapes a child’s (and even adult’s) awareness of God, and why this helps build our faith in the ordinary moments. For many families, the dinner table may be the only time during the day when God is acknowledged or prayer is practiced together.
I also speak honestly about our own family meals journey. We did not always prioritize eating together, but over time we began to implement family meals with more intention. I share what changed for us and offer practical tips for making family meals more realistic and meaningful, even in busy seasons.
If this episode resonated with you, please like, subscribe, and share it with another family who may be encouraged.
Always remember to keep Christ first. He is the way, the truth, and the life. ☦️
#FamilyMeals #OrthodoxChristianity #MealtimePrayer #FaithAndFamily #ChristianParenting #PrayerAtHome #FamilyTraditions #OrthodoxFaith #SpiritualParenting #ParentingWithFaith #FamilyTime #RaisingKidsInFaith #FaithInDailyLife #FamilySpirituality #ThatOrthodoxMama
TIMESTAMPS
00:00 – Introduction
07:17 – Family Meals and My Upbringing
10:00 – Benefits of Family Meals for Children and Parents
16:42 – Why We Pray Over Our Food as Orthodox Christians
18:06 – Being Present in Your Prayer
21:43 – What to Pray at Mealtime
23:40 – Practical Tips for Implementing Family Meals
RESOURCES:
Prayers At Mealtime: https://www.goarch.org/-/prayers-at-mealtime
Praying Before Meals (Everyday Orthodoxy - Holy Trinity Orthodox Church, Grand Rapids Michigan): https://youtu.be/RzOKD0wZSV4?si=zyIR3esgCx3vf7AQ
Benefits of Family Meals - Family Dinner Project: https://thefamilydinnerproject.org/about-us/benefits-of-family-dinners/
Family Meal Tips from the AAP: https://www.healthychildren.org/English/family-life/family-dynamics/Pages/family-meals-eat-together-thrive-together.aspx