Michael Booth (aka Boothy) is a multiple times SUP world champion from Western Australia. In this episode, we discuss mental strategies for racing and how to get the most out of your training. Find out what went into his recent Shaw & Partners Molokai to Oahu downwind channel crossing and the secrets to mastering your potential.

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IG: @_michaelbooth / @boothtraining

web: Michael Booth / Booth Training