Smitty is debuting a new part of the show where he just wants to talk about what’s going on in his mind at any given moment where he truly wants to express himself….very impromptu but very enlightened entertainment to say the least…please listen!!

Ep 70 "Can I Rap to You Part 2"

Food and life truly go hand in hand,  and we’ve all had good meals, good days, and...well...you get the point! It’s  totally about “Right is right, and wrong is wrong” no matter race, gender, nationality, sex etc. For those on the wrong side, we say “Do Better”! Mind,Body,& Grub

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Health & Fitness

Mental Health

Relationships

Food and life truly go hand in hand, and we’ve all had good meals, good days, and...well...you get the point! It’s totally about “Right is right, and wrong is wrong” no matter race, gender, nationality, sex etc. For those on the wrong side, we say “Do Better”! Mind,Body,& Grub

Food and life truly go hand in hand,  and we’ve all had good meals, good days, and...well...you get the point! It’s  totally about “Right is right, and wrong is wrong” no matter race, gender, nationality, sex etc. For those on the wrong side, we say “Do Better”! Mind,Body,&amp; Grub

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Ep 70 "Can I Rap to You Part 2"

Ep 70 "Can I Rap to You Part 2"