In todays episode we are talking about how to get out of the mundane daily grind of routine through an understanding of the 5 elements of a ritual. 

• Why creating family rituals can shift the family dynamic and create comfort
• The 5 elements of a ritual that you can use to elevate your daily routines 
• Instilling family values naturally and breaking cycles

CLICK HERE to learn more about The Slow Guide To Creating Family Rituals

Get the full show notes for this episode along with links, downloadables, guest recommendations and other slow living content here

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Take care,

Rachelle x