If you aren't at your best, do you feel less than, unlovable, inadequate? Are you worried about others seeing or judging you when you aren't at your best? We can fear judgment, rejection, or abandonment if we don't present in certain ways or meet certain standards… but that is an illusion. Let's talk about it- including a personal story you may relate to. ❤️ more at Instagram.com/drcailinohara