Get Leaner & Live Longer

EP 70 How tiny leaps can lead to big changes with Gregg Clunis


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Have you ever set a huge goal that you were totally fired up about....

until....

you realized just how big that goal was and you started to get in your head about it??

We ALL do this and it kinda sucks because many times we end up talking ourselves into quitting before we even get started.

Well things are about to change my friends! This week my friend Gregg Clunis is coming onto the show to talk to you about how making tiny leaps can lead to those big changes that we are after.

Gregg is the host of the Tiny Leaps Big Changes podcast where he talks about the day to day behaviors that we all engage in that determine the results we gain in our lives.

Listen into this episode as Gregg and I discuss:

*What inspired him to create the Tiny Leaps Big Changes podcast?

*The tiny leap that has resulted in a big change for him personally.

*His top tiny leap suggestions to help you start building momentum in FOUR key areas of life: health, finances, stress management, and productivity.

As we launch a new year this is the perfect time to start building up our momentum with some tiny leaps!

Be sure to download the amazing free tool that Gregg mentioned during this episode: www.tinyleaps.today/

To dive further into Tiny Leaps Big Changes please visit Gregg's website and subscribe to his podcast: greggclunis.com/tiny-leaps/

After you finish listening to this episode please leave me a rating/review. You could be the next person that becomes "podcast famous" by having your review read on the next episode!

Here is a quick video that will show you how to leave a rating and review on iTunes. Please be sure to search for "The Million Pound Mission": youtu.be/zFBrnPUKQ1Q

Don't forget to check out the FREEBIE for this week: www.DefeatTheCheat.com

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Get Leaner & Live LongerBy Nate Palmer

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