Today's episode is all about anxiety. Joined by Latoya D, the founder and creator of The Analog Girl Podcast - A podcast about anxiety and wellness. She is a self proclaimed anxiety slayer - and today we talked about her journey to healing not only anxiety but chronic depersonalization. 

Anxiety had always been a part of LaToya’s life, it wasn’t until she  experienced chronic depersonalization, that she sought out remedies to heal. She began to discover the true meaning and calling on her life. By coming to terms with the emotional, physical and sexual abuse she had experienced, she was free to begin her journey to wellness.

She has used her experience to develop the best ways to manage her personal life and achieve wellness and now shares it with others through her podcast and coaching services. You can find her at:

WEBSITE: https://theanaloggirl.com

INSTAGRAM: https://www.instagram.com/the.analoggirl/

THE ANALOG GIRL PODCAST: click here to listen