Today’s episode features Dale Lively, owner of LIVE Training Center. He chats with Dr. Michael about transitioning from coach to business owner and now to a leader in the fitness community. Initially a ninja fitness/obstacle course racing gym, Dale and his coaches have also focused on improving quality of life and purposeful movements through group fitness, personal training, and nutrition coaching. They are now an official Spartan DEKA affiliate. He shares a lot about his personal journey and LIVE journey on instagram so make sure to give him and the LIVE page a follow!

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Dale Lively (IG): @live_coach_fl

LIVE Training Center (IG): @LiveTrainingOfficial

LIVE Training Center - website: www.LiveTrainingFL.com