Damage Control

Ep. 71 - How Keeping Agreements You Make With Yourself Can Change Your Life!


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Most people have difficulty making a behavior a habit because they don't follow one main rule: start small.

In this episode, our guest Amy Ledin talks about how you can manage challenging things but still be able to do keep promises to yourself and put a smile on your face. 

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Melinda Grimaldi:  
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Damage ControlBy Anthony Angelillo and Melinda Grimaldi