On today’s episode, my friend and mentor Diane Sanfilippo joins me to talk about her NEW & expanded Practical Paleo 2nd Edition, the greatest benefits of a Paleo lifestyle, tips for handling stress, and budget best practices.
We're back with our 71st episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes!
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Episode 71 Links
* www.dianesanfilippo.com
* Book: Practical Paleo 2nd Edition
* Book: 21-Day Sugar Detox
* Book: 21-Day Sugar Detox Cookbook
* Book: Mediterranean Paleo
Episode 71 Transcription
On today’s episode, my friend and mentor, Diane Sanfilippo joins me to talk about her new and expanded Practical Paleo second edition; the greatest benefits of a paleo lifestyle, tips for handling stress, and budget best practices.
Cassy Joy: Today I’m joined by an absolutely wonderful woman who has made an incredible impact on the world with her numerous successful paleo-friendly books, such as the runaway New York Times’ bestseller Practical Paleo; her blog, podcasts, always fresh social media outlets, and healing nutrition focus program such as the 21-Day Sugar Detox. She’s constantly producing top notch content, and has been a leader in our industry for the last several years. She’s got an enormous heart, and I’m beyond honored to call her a friend and mentor. Today we’re going to talk about her Practical Paleo second edition, and we’ll cover some of the questions you submitted; welcome to the show Diane Sanfilippo!
Diane Sanfilippo: Hello! {laughs}
Cassy Joy: {laughs}
Diane Sanfilippo: Thanks for having me. I like that I can see you, because you’re giving a little “ole dance” to my welcome.
Cassy Joy: {laughing} I do, it’s Oprah style and nobody can ever really see it.
Diane Sanfilippo: {laughs} That’s awesome. Yeah, I’m excited to chat with you.
Cassy Joy: Me too! I know that readers; listeners are going to be really excited to hear from you. Just in general, but especially about this new project, this new book that’s coming out. Practical Paleo is really one of the most acclaimed books in paleo, gluten free, etc. I’m going there. I’m giving it all the titles!