In this episode, we talk with Kyle Shea | Calming Tips During COVD-19. From becoming more mindful of what we can and cannot change, to guided meditation, these tips will help you during these changing times.

I’m out to make compassionate, full-throttle living accessible to anyone who desires it. My style of growth coaching allows my clients to cultivate a deep sense of aliveness, connection, and impact for themselves and the communities to which they belong.

Websites: https://www.kylesheacoaching.com/
Instagram: https://www.instagram.com/kylesheacoaching/
Facebook: https://www.facebook.com/kylesheacoaching

Also, don’t forget to check out: Ep 70 – Robert Cheeke | Vegan Bodybuilding