On today’s mini episode, I’m discussing one of my favorite quotes - “There is virtue in work and there is virtue in rest. Use both and overlook neither.” This quote is by Alan Cohen and is extremely powerful especially in today’s 24/7 society. Sometimes, it feels counterintuitive to rest when you have a ton of work to get done. But here’s the thing….the part of your brain responsible for creative ideas, problem solving, etc. only activates when you’re in a chilled out state. That’s why the best ideas can come in the shower! This episode is a great reminder of why allowing rest into your business plan can help bring your business (and life) to the next level.