My guest today Ros Gervay from Permission To Paint shares around the following:

• An expanded view of creativity
• Why creativity is so good for wellbeing
• A client story of anxiety support through painting
• Ros' thoughts on why we need to give ourselves permission to paint
• Creativity and slow living - a match made in heaven!

Get the full show notes for this episode along with links, downloadables, guest recommendations and other slow living content here

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Take care,

Rachelle x