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This month we’re exploring hope, not the fluffy, bypass-y version, but the grounded, embodied kind that actually helps you stay human when everything feels chaotic.

If last month was about holy rage, this episode is what comes after the fire. We talk about finding hope when you’re tired or heartbroken, the difference between genuine hope and toxic positivity, and how to stay open without abandoning the truth.

Hope isn’t denial. Hope is a refusal to shut down.

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