Welcome to Bare Mixup w. Danii and Rae! On our 71st episode we are talking about our Ancestry! We discuss family history, questions to ask parents/grandparents and what we hope to pass down to younger generations.

Song of The Week: Blessings- We Don't Funk- KIRBY

BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g

BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ

Black Owned Business:

BARE MIX UP MERCH!!!

-teespring.com/stores/bare-mix-up-buy

Mental Notes Resources:

- Book: It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn

Therapy resources:

- www.blacktherapistlist.com/

- www.psychologytoday.com/ca/therapists

-providers.therapyforblackgirls.com/

-FREE THERAPY For Canadians: myicbt.com/home

Instagram: @baremixuppod

Email: [email protected]

Intro Music by: @chiefvillo

Cover Artwork by: @byroux_

Audio Editing: @daniellacreme_