Carter Eckl and Jeff Mulvihill, Jr. are joined by Douglas High pitching coach Steve Sullivan on this week's episode. Sullivan, who pitched at Cal State Northridge, stops by to talk all things pitching mechanics and how crucial strength is when it comes to pitching longevity.

You can find all of this week's latest stories online at The Nevada Appeal: www.nevadaappeal.com/news/sports/

Thanks to this week's sponsor: Play It Again Sports: www.playitagainsports.com/locations/carson-city-nv