WELCOME TO... You know the rest. The boys are back with another in person recording! Deadcember is upon us and we are in full swing, are you? The boys are looking ahead to a full month of heavy lifting, restful sleeping, and calorie surplus through the help of Little Debbie Christmas snacks. Cam & Andrew also take some time to go through reasons we see for training, lifestyle patterns, and indulgences. #Jointheconversation