Actually, You Are a Real Runner

Ep 72: How to run/walk your first 5k with Melissa Nazario


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“I want to run a 5k, but I am not ready.”
But what if you still did it?
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Intro to Imperfect Eating: a 3 Week Starter Course Teaching You HOW TO EAT PIZZA, HOW TO EAT SWEETS, HOW TO ENJOY FOOD WITHOUT FEELING LIKE CRAP 
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Actually, You Are a Real RunnerBy Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.

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