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Ep. 72 - Livin' and Breathin'
The ladies are going on another yoga journey! Check out how the first round of Yoga with Adriene went, and maybe join us on our second round? We will be doing 'Center' and would love to have you join us on that 30-day Yoga Journey! Write us a Highku on Instagram!
Then, get a crash course of Liv's 10-week online course - Livin' - and learn a little about the different parts of our brains, our nervous system responses, and some exercises to regulate the nervous system.
Follow THC on Instagram, Twitter, and LinkedIn - all the links live here: https://linktr.ee/thehighcasserole . We have a playlist on Spotify!
Leave or send us a written review, and get a free tarot reading with Liv AND a hand-typed letter from Sarah! https://anchor.fm/thehighcasserolepod/message
Catch Sarah's other podcast The Foul Vine wherever you listen to podcasts!
Shop Liv's Leaves for energy healing, events, and more. Tix are still live for the 420 Self Love Extravaganja, outside of Seattle, WA. Join us for a weed wellness day on Bainbridge Island! Enter to win 2 tix to the half-day retreat HERE.
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By The High CasseroleThe ladies are going on another yoga journey! Check out how the first round of Yoga with Adriene went, and maybe join us on our second round? We will be doing 'Center' and would love to have you join us on that 30-day Yoga Journey! Write us a Highku on Instagram!
Then, get a crash course of Liv's 10-week online course - Livin' - and learn a little about the different parts of our brains, our nervous system responses, and some exercises to regulate the nervous system.
Follow THC on Instagram, Twitter, and LinkedIn - all the links live here: https://linktr.ee/thehighcasserole . We have a playlist on Spotify!
Leave or send us a written review, and get a free tarot reading with Liv AND a hand-typed letter from Sarah! https://anchor.fm/thehighcasserolepod/message
Catch Sarah's other podcast The Foul Vine wherever you listen to podcasts!
Shop Liv's Leaves for energy healing, events, and more. Tix are still live for the 420 Self Love Extravaganja, outside of Seattle, WA. Join us for a weed wellness day on Bainbridge Island! Enter to win 2 tix to the half-day retreat HERE.