Send us a message!

In this engaging third conversation with David Stephan, we unpack why symptom spikes during micronutrient use often signal overmedication, not relapse, and how to time reductions for smoother tapers. We share stories, protocols, and tools that make withdrawal safer while building real, durable stability.

• intake essentials and complete disclosure of meds and supplements
• medication potentiation explained and how to spot it
• custom reductions for SSRIs, benzos, stimulants, antipsychotics
• tracking patterns and using plateaus to time cuts
• med releases from stress or intense exercise and safe responses
• why to avoid liver cleanses and how whey protein isolate and aminos help
• gut health, candida protocol, and absorption basics
• four pillars: vitamins, minerals, amino acids, omega-3s
• using RXList to understand med release symptoms
• consistency tools: organizers, alarms, spacing doses
• faster vs safer taper styles and realistic timelines
• trust, patience, and compliance as success drivers
• resources, independent research, and support coaching

Link:

Truehope Canada | Media & Publications

Bio:

Over the past 22 years, David Stephan has worked extensively with Truehope, an organization on a mission to help individuals overcome mental illness through the use of groundbreaking micronutrient solutions. During this time, he has been involved in leading edge discoveries that have not only provided significant transformation in thousands of lives but have also been scientifically validated in dozens of independent studies from universities around the world. As such, David feels it a privilege and duty to share the knowledge that not only changed his life, but has also allowed for well over 100,000 others to transform their lives as well. 

For more resources, visit www.theupsideofbipolar.com. If you're ready to dive deeper, grab my book, The Upside of Bipolar: 7 Steps to Heal Your Disorder. If you're ready to heal your symptoms, join my monthly membership, The Upsiders' Tribe, to transform chaos into hope.

FREE Mood Cycle Survival Guide: https://theupsideofbipolar.com/free/

The Upside of Bipolar: 7 Steps to Heal Your Disorder: @upsideofbipolar | Linktree

website: https://theupsideofbipolar.com/

Instagram: https://www.instagram.com/theupsideofbipolar/

TikTok: theupsideofbipolar (@theupsideofbipolar) | TikTok

Facebook: https://www.facebook.com/theupsideofbipolar/