Heal Yourself With Sarah Dawkins

Ep 72 Resilient Hearts: Navigating Life After Loss


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Dr Heather speaks about the death of her mother, then husband while her children were young teenagers, the effects on her family and how to deal with grief within the family.


00:00 Introduction

01:17 Loss of loved ones
05:19 Life Plan with no guarantee
12:10 Be open
22:35 Happy memories
26:08 A promise
30:00 Moving away from loss into celebration
34:23 Heather's tip
Bio:
As a relationship expert and best selling author, Dr. Heather Browne has worked with thousands of individuals and couples in psychotherapy.
Speaking with the Heart, her recently released book, is the message she shares in her TedX and keynote speeches.
Contact
https://www.tiktok.com/t/ZTd7b3xEh/
https://youtu.be/ulYsgmXJmdc
https://www.linkedin.com/in/drheatherbrowne
https://www.facebook.com/profile.php?id=100086978599835&mibextid=LQQJ4d
https://www.instagram.com/dr.heatherbrowne/


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Heal Yourself With Sarah DawkinsBy Sarah Dawkins