Is it just us or is everyone doing KETO right now?? Today we’re answering a listener question about transitioning from strictly high-fat, when you’re starting to feel restricted, and a little too obsessed with the numbers, measuring and testing. How can you start practicing moderation vs. rules, adding in more carbs, and overcome fruit fear? Then we move into a conversation about the connection between stress and bloating, stress and high-fat (+ supplement support ideas) and stress and a late cycle.