Get Leaner & Live Longer

EP 73 Create an amazing start to your day


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So many people have a super stressful morning routine where there is a mad dash to get yourself and your family ready for the day.

Starting our day off with a high stress scenario like this is not ideal and with today's quick tip episode I'm going to help you fix it. 

Take the next 5 minutes to listen to this quick tip episode and take on my seven day challenge that will help you reclaim some "YOU" time in the morning and launch your day with positive momentum.

If you get any value out of this episode there are three easy ways that you can show some love:

1. Leave a rating and review for the show. Here is a quick video that will show you how to leave a rating and review on iTunes. Please be sure to search for "The Million Pound Mission": https://youtu.be/zFBrnPUKQ1Q

2. Hit the SUBSCRIBE button so that you don't miss any episodes.

3. Share this episode on your favorite social media platform.

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Get Leaner & Live LongerBy Nate Palmer

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