Why? What's the big whoop? Wether you already experience the magic of meditation, or if it's seems like something from another planet, this episode will deepen your appreciation for the power of consciously connecting.

You'll hear personal every-day life stories that illustrate life with (and without) this special practice.

You'll hear some of our favorite quotes from meditation teachers.

We hope you'll also join us for the free 21-day meditation experience during the month of November, 2019: https://chopracentermeditation.com/experience

Join us on instagram @mind.body.boss to share your experiences and hear how our meditation challenge is going!