Banter Over Brunch

Ep. 73: HAVING A SELF CARE ROUTINE- Q2, Bad Vegan & Emotional Manipulation, Also uhmm Will and Jada??


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Hey hey!

Welcome to another episode of the Brunch Hour! Our Sunday show that we host on Radio 254 every Sunday from 12-1 pm EAT. We catch up on the current trends in Kenya but also give an update on what's going on in our lives. 

It was so much fun recording this since we have been MIA for a little while, a catch-up was necessary. Now that we are in Quarter 2 of the year, we discuss some of the habits we would like to include in our routines especially when it comes to self-care. We discuss the Netflix Documentary BAD VEGAN (we recommend you watch it if you haven't already) and how to prove and defend emotional manipulation in a court of law because it is necessary based on the documentaries coming out. Also, we are slightly late to the party with the Slap that made the Oscars worth talking about nonetheless we went ahead and gave our two cents concerning the whole Will, Jada, and Chris situation.

Definitely a fun catch-up episode!

Follow us on our socials and tell a friend about us. Sharing is caring! Remember to join us live every Sunday on Radio 254 from noon! We hope you enjoy this episode as much as we enjoyed recording it!

Hugs xx

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Banter Over Brunch is hosted by Alice Kanji and Alexia Musau.

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Here's where to find Nkatha on Instagram: https://www.instagram.com/n.katha/

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Intro and outro music: (Prod. By Alvin Brown Beats )

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Banter Over BrunchBy Alice Kanji and Alexia Musau

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