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Ep 73. Masters Thoughts and How to Take Care of Your Body
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On Episode 73 of the Fitness For The Fairways podcast, I sat down and discussed:
- My thoughts on the Masters
- The difference between flexibility and mobility
- Tools you can utilize to self assess yourself
- Strategies to improve your joint health
Upper Body CARs Routine
Lower Body CARs Routine
Hit me up on social
Instagram
YouTube
Join the Fitness For The Fairways Facebook group and become a part of the community!
Get 33% of all programs using the checkout code MASTERS until 11/16/2020
- Online Kinstretch Membership
- Ultimate Hip Program
- Ultimate Golf Mobility Program
View all episodes
By Par Four PerformanceSend us a text
On Episode 73 of the Fitness For The Fairways podcast, I sat down and discussed:
- My thoughts on the Masters
- The difference between flexibility and mobility
- Tools you can utilize to self assess yourself
- Strategies to improve your joint health
Upper Body CARs Routine
Lower Body CARs Routine
Hit me up on social
Instagram
YouTube
Join the Fitness For The Fairways Facebook group and become a part of the community!
Get 33% of all programs using the checkout code MASTERS until 11/16/2020
- Online Kinstretch Membership
- Ultimate Hip Program
- Ultimate Golf Mobility Program