It's been a whole year since I last recorded, and honestly? I was just out here living. No updates, no sharing—just fully immersing myself in life. And now, I'm back with stories. Since we last spoke, I became a dog mom, an auntie, and somehow managed to go a whole year without being laid (which is wild for a dating podcast, right?).

In this episode, I catch you up on everything, including my latest thoughts on dating, the kind of energy I'm attracting now, and—oh yeah—the ridiculously hot guy at hot yoga. Have my dating standards evolved? Is the scene any better? Let's talk about it.

Tune in for a fun, unfiltered catch-up—you've been missed "Wild Things"!

Thank you for the support! For more info visit/ contact

Podcast Instagram @theforbiddentrainglepodcast

Host Instagram @catherine_kilgour

Email [email protected]