On the show this week, I have Zach Kayne, a good friend and former college teammate of mine, and also former Chicago White Sox player. Listen in as Zach unpacks the challenges he faced in searching for a new training outlet as he transitioned from playing ball every day to working in the real world from 9-5. He then shares what the process was like in reclaiming his athleticism as he gives insight on his experience training with Rebel Performance.