On this week’s show, we decode the keys to self-care.  The Email of the Week takes us down memory lane with our fave lunch from high school and whether an unfollow on social media signifies the end of a friendship. We review results from #ToThePolls, plus #WhoseMansIsThis is as outta-pocket as usual. Be sure to listen, rate, and subscribe to the show on iTunes, Spotify, iHeartRadio, Google Play, and all major streaming platforms. And follow us on Twitter and Instagram @decodedpod

Panel Info:

Jay

TW: @iamjHollywood

Tori

TW: @bayoudru

Helena

TW: @afroazn

#BlackLivesMatter: https://blacklivesmatters.carrd.co/

Need some candles in your spot? Hit up @elevated.ambiance on Instagram to order!

Have a question you’d like answered on the show? Shoot us a message via DM on Twitter or IG or email us at [email protected]!