What is your philosophy behind your days off?

Sometimes your days off are incredibly important in order to build the life you want instead of escaping the one you have. It's the only time you have to really dig into deep work and make progress on what you're working on. This is what's called a weekend warrior. I used to hear this many times through my career as a musician.

Other times you may need to actually shut off for at least one day. You may need that mental break and remove yourself entirely in order to recharge and refresh.

Today you get to listen into a live coaching call where myself and Abhinn go deep into his schedule. We really look at the reasons behind WHY he wants to make a change and what he wants to feel at the end of his day off.

This very well may be a good thought exercise into your own philosophy behind your days off.

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