Howdy and Aloha y'all! In this episode, we share our experience this week being sober along with how we're feeling eating the carnivore/lion diet. Amanda talks about her anxiety and depression, along with her motivation to keep moving forward. Cory shares how he is focusing on himself first, instead of others. We also talk about tuning into what our true core needs are and how we are focusing on the simple kind of life. We end the episode in our 'news' segment, touching on world affairs and expressing the need to unify, rather than fight our differences, we need to embrace them!

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Aloha and Stay groovy!

Stay in touch- @thirdeyehi_pod @believeitreal_coaching