In this episode, we delve into the complex dynamics of truth-telling and its impact on relationships.

Through Lauren's personal experience we get to look at the fact that sometimes, when faced with difficult truths or uncomfortable situations, it's tempting to resort to white lies as a means of avoiding conflict or discomfort. But what happens when these white lies become a barrier, pushing people away instead of fostering genuine connection?

We explore the psychology behind this tendency, examining the short-term relief versus long-term consequences. Join us as we discuss strategies for fostering honesty, vulnerability, and authenticity in our relationships, even when it's hard.

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