Doesn't exist! But there are common themes. DM me the word TRAINING for free coaching: <a href= "https://www.instagram.com/jonnylandels/">https://www.instagram.com/jonnylandels/</a>  FB: <a href= "https://m.me/jonnylandels">https://m.me/jonnylandels</a>

Doesn't exist! But there are common themes. DM me the word TRAINING for free coaching: https://www.instagram.com/jonnylandels/ FB: https://m.me/jonnylandels

Doesn't exist! But there are common themes. DM me the word TRAINING for free coaching: <a href="https://www.instagram.com/jonnylandels/" rel="noopener noreferrer">https://www.instagram.com/jonnylandels/</a>&nbsp; FB: <a href="https://m.me/jonnylandels" rel="noopener noreferrer">https://m.me/jonnylandels</a>&nbsp;

Ep 730 - The Perfect Workout Routine

Always been the big lad? Tried every diet, every plan — still feel stuck?

This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes.

No more punishing workouts or chasing smaller.

It’s time to train for strength, eat without guilt, and feel good in the body you’re in.

Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too.

You don’t need fixing — you need a better f*cking framework.

Education

Self-Improvement

Always been the big lad? Tried every diet, every plan — still feel stuck? This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes. No more punishing workouts or chasing smaller. It’s time to train for strength, eat without guilt, and feel good in the body you’re in. Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too. You don’t need fixing — you need a better f*cking framework.

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Ep 730 - The Perfect Workout Routine

Ep 730 - The Perfect Workout Routine