Episode 74 brought on Wisconsin Women's Soccer midfielder Emma Jaskaniec.
Jaskaniec detailed the anxiety she had in high school, how it manifested once she arrived in Madison, finding meditation, speaking candidly about her mental health, and leading her team to a Big 10 Championship berth for the first time since 2014.
This episode is sponsored by BetterHelp. Get 10% off of your first month at www.betterhelp.com/closermentality
Tackle The Stigma: https://www.youtube.com/watch?v=SzRyKuKGXRQ
Closer Mentality UNCENSORED: www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA
Season 2's Playlist: www.youtube.com/playlist?list=PLd…3p1aXW0xVjceLdJhG
The episode is presented by MindReady Studios