Self-care is a buzz word right now...but a lot of folks are missing the mark.

Listen in as I share my definition of self-care and as I share 5 basic self-cares (is that a word??) that we all need to consider doing daily.

Show Notes:

Liberating Saints through Leading Saints

The Dear Daughter Workshop through Daisy May and Me has occurred already.  Check out Mollie's website for upcoming events.

Brene Brown's podcast episode with David Eagleman