Sophie Hiroko sits down with host Grant Glad to talk about her new single "Ashes" that came out on March 17th. She shares a few unreleased songs on the show and we talk about WWOOFing, how she uses her other band (C U Next Tuesday) to have 2 outlets for her emotions, and the process she uses to create quality art quickly.

This episode brought to you by Car Concierge, Willow Wood Insurance, Petrichor Sound and Pulse Barre & Fitness.