With the new year upon us I KNOW that many of you are really fired up about the goals you've set for things like getting healthy, losing weight, and losing body fat.

Today I'm bringing in another expert to teach you his top tips for burning fat...FASTER!

My guest today is Rob Dionne. He's the owner of Open Sky Fitness (www.OpenSkyFitness.com) where he's been helping people for the last decade to lose weight, build muscle, and correct some major health issues by guiding them to realize their full potential.

Rob and his wife Devon also co-host the Open Sky Fitness Podcast (www.openskyfitness.com/podcast-episode/) where they deliver a weekly dose of amazing fitness inspiration through special guest interviews and topical teaching episodes.

Listen to this episode as Rob and I discuss his best body fat blasting tips!

Use this link to get more info on Rob's special January fitness challenge group that he mentioned at the end of our interview: https://openskyfitness.lpages.co/sky-fit-challenge-landing-page/

If Rob and I were able to deliver some value to you with this episode there are three easy ways that you can show some love:

1. Leave a rating and review for the show. Here is a quick video that will show you how to leave a rating and review on iTunes. Please be sure to search for "The Million Pound Mission": https://youtu.be/zFBrnPUKQ1Q

2. Hit the SUBSCRIBE button so that you don't miss any episodes.

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