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Ep 75: How to reclaim your body and strength with Kim Schaper
Mind-body connection.
The story we are telling ourselves in our heads impacts how healthy our bodies can be and what we do with our bodies impacts our mental state. Cycle. Repeat.
Kim Schaper who has been through it all. Bikini competitions. Anorexia. Binge-eating. Divorce. Stress. Triathlons. Anxiety. Depression. Treatment centers. Kim has reclaimed her strength and her body through it all and helps women on their journeys.
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By Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
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Mind-body connection.
The story we are telling ourselves in our heads impacts how healthy our bodies can be and what we do with our bodies impacts our mental state. Cycle. Repeat.
Kim Schaper who has been through it all. Bikini competitions. Anorexia. Binge-eating. Divorce. Stress. Triathlons. Anxiety. Depression. Treatment centers. Kim has reclaimed her strength and her body through it all and helps women on their journeys.